YC & YOU - A Yavapai College Podcast
Welcome to the YC and You Podcast! Join us each week for engaging conversations with campus leaders, students, faculty, staff, alumni, and community members. From academics to athletics, campus life, and beyond, we cover it all. Have someone you want to hear from? Let us know! Let’s explore the world of Yavapai College together.
YC & YOU - A Yavapai College Podcast
YCNU #0021: Level Up Your Wellness – The YC Level Up Challenge with Chef Tony Burris and Kellie Porter
In this episode of the YC and You podcast, host Cadu Medina chats with Chef Tony Burris, Director of Culinary Experiences, and Kellie Porter, Manager of Collegiate Drug and Alcohol Prevention, about the upcoming YC Level Up Challenge.
This six-week health and wellness program aims to inspire the Yavapai College community to embrace holistic self-care through attainable daily goals in physical activity, nutrition, mental health, and social connection.
Tony and Kellie share their passion for promoting resilience, their personal wellness journeys, the challenge's structure, exciting prizes, and how everyone—from students to staff—can get involved. Ready to level up your life? Join the YC Level Up Challenge and take the first step toward a healthier, happier you!
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